7 Best Exercises for Seniors (and a Few to Avoid!)
Exercise and nutrition are essential parts of a healthy lifestyle throughout one’s life, and as we age, our requirements are ever changing. A growing body
At Positive Impact Life’s Solutions, Jewel Francis offers transformative life coaching and consultation services to help you achieve your personal and professional goals.
Exercise and nutrition are essential parts of a healthy lifestyle throughout one’s life, and as we age, our requirements are ever changing. A growing body